Anxiety, a pervasive and often overwhelming emotion, is a challenge faced by many. The Bible offers solace, wisdom, and encouragement to those grappling with anxiety.
In this collection, we present 30 Bible verses accompanied by commentary, each providing insights and comfort for those seeking spiritual guidance and reassurance amid anxious moments.
Bible Verses For Anxiety
Philippians 4:6-7 (NIV):
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Paul’s counsel emphasizes the power of prayer, gratitude, and surrender in finding God’s peace that surpasses understanding, offering a profound remedy for anxiety.
Matthew 6:34 (NIV):
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
Jesus’ teaching encourages living in the present moment, trusting God with the future, and recognizing that each day carries its own challenges.
1 Peter 5:7 (NIV):
“Cast all your anxiety on him because he cares for you.”
Peter’s reminder to cast all anxiety on God underscores the caring nature of God, inviting individuals to find solace in His compassionate embrace.
Psalm 34:4 (NIV):
“I sought the Lord, and he answered me; he delivered me from all my fears.”
The psalmist’s testimony reflects the assurance that seeking the Lord results in divine deliverance from fears, providing comfort and hope.
Isaiah 41:10 (NIV):
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
Isaiah’s words echo God’s promise to be a present and supportive force, offering strength and assistance in times of anxiety.
Psalm 94:19 (NIV):
“When anxiety was great within me, your consolation brought me joy.”
The psalmist testifies to the transformative power of God’s consolation, turning anxiety into joy through divine comfort.
John 14:27 (NIV):
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
Jesus’ gift of peace transcends worldly understanding, encouraging believers to trust in His enduring and calming presence.
Psalm 56:3 (NIV):
“When I am afraid, I put my trust in you.”
This psalmist’s declaration exemplifies a simple yet profound response to fear – placing trust in God as a source of refuge.
Proverbs 12:25 (NIV):
“Anxiety weighs down the heart, but a kind word cheers it up.”
Solomon’s wisdom acknowledges the weight of anxiety and highlights the impact of kind words in bringing comfort and upliftment.
2 Timothy 1:7 (NIV):
“For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.”
Paul’s teaching underscores the transformative nature of God’s Spirit, providing power and self-discipline in overcoming anxious tendencies.
Psalm 23:4 (NIV):
“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
The familiar words of the 23rd Psalm offer assurance of God’s comforting presence, even in the midst of challenging circumstances.
Matthew 11:28-30 (NIV):
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Jesus’ invitation provides a comforting promise of rest for those burdened by anxiety, urging them to find solace in His gentle and humble presence.
Psalm 55:22 (NIV):
“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
The psalmist encourages casting cares on the Lord, highlighting God’s sustaining power and the assurance of unwavering stability for the righteous.
Isaiah 26:3 (NIV):
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
Isaiah’s proclamation reveals the connection between steadfast trust in God and the gift of perfect peace, even in the midst of turmoil.
Psalm 27:1 (NIV):
“The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?”
The psalmist’s rhetorical questions affirm the security found in God, dispelling fear and anxiety through trust in His protective presence.
Romans 8:38-39 (NIV):
“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
Paul’s conviction of the inseparable love of God provides a solid foundation for believers, dispelling anxieties about present or future challenges.
Psalm 118:6 (NIV):
“The Lord is with me; I will not be afraid. What can mere mortals do to me?”
The psalmist’s confidence in God’s presence diminishes fear, recognizing the limitations of human actions compared to the enduring support of the Lord.
Psalm 42:11 (NIV):
“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”
The psalmist’s self-exhortation to put hope in God amid inner turmoil points to the transformative power of trust and praise.
Luke 12:22-24 (NIV):
“Then Jesus said to his disciples: ‘Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear. For life is more than food, and the body more than clothes. Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds!'”
Jesus’ teaching emphasizes the higher value placed on human life by God, encouraging trust in divine provision and care.
Psalm 139:23-24 (NIV):
“Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.”
The psalmist’s prayer for self-examination and guidance reflects a desire for God’s insight into anxious thoughts and a commitment to follow His everlasting ways.
James 4:7-8 (NIV):
“Submit yourselves, then, to God. Resist the devil, and he will flee from you. Come near to God and he will come near to you.”
James’ instruction to submit to God and resist the devil promotes a proactive stance against anxiety, drawing near to God for strength and protection.
Psalm 37:7 (NIV):
“Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.”
The psalmist’s counsel to be still and patient redirects focus from worldly anxieties, fostering trust in God’s sovereign plan.
2 Corinthians 12:9-10 (NIV):
“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.”
Paul’s acknowledgment of Christ’s sufficient grace in weakness provides a perspective shift, viewing challenges as opportunities for divine strength.
Psalm 46:1 (NIV):
“God is our refuge and strength, an ever-present help in trouble.”
The psalmist’s declaration of God as a refuge and ever-present help reinforces the idea that in times of trouble, God is a constant source of strength and support.
1 John 4:18 (NIV):
“There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.”
John’s insight underscores the transformative power of perfect love in dispelling fear, pointing to the connection between God’s love and overcoming anxiety.
Psalm 62:5-8 (NIV):
“Yes, my soul, find rest in God; my hope comes from him. Truly he is my rock and my salvation; he is my fortress, I will not be shaken. My salvation and my honor depend on God; he is my mighty rock, my refuge. Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”
The psalmist’s call to find rest and trust in God reinforces the unwavering stability and refuge found in a relationship with the Almighty.
Jeremiah 29:11 (NIV):
“‘For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.'”
Jeremiah’s assurance of God’s plans for prosperity, hope, and a future instills confidence and alleviates anxiety about the unknown.
Psalm 55:22 (NIV):
“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
Repeated for emphasis, the psalmist’s guidance to cast cares on the Lord is a reminder of God’s sustaining power and the security of the righteous.
Matthew 6:25-27 (NIV):
“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?”
Jesus’ teaching underscores the futility of excessive worry and the assurance of God’s care, highlighting the intrinsic value God places on each individual.
Also Read: Bible Verses For Athletes (With Commentary)